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108 Reasons for practicing Power Yoga at TPYC

Check out your entries to the prize draw and find out who the lucky winners are! The post 108 Reasons for practicing Power Yoga at TPYC appeared first on The Power Yoga Company.

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WHY IS VITAMIN C SO IMPORTANT FOR THE POWER YOGI? BY TOM HORNER

Tom Horner from Invivo Natural Therapies explains us the role of Vitamin C for a healthy active lifestyle. The post WHY IS VITAMIN C SO IMPORTANT FOR THE POWER YOGI? BY TOM HORNER appeared first on The...

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ISVARAPRANIDHANA – WHAT DOES IT MEAN?

In its simplest form, the word Isvarapradnidhana is a combination of the words Isvara, meaning Lord, God, Supreme Being … The post ISVARAPRANIDHANA – WHAT DOES IT MEAN? appeared first on The Power Yoga...

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TPYC STUDIO EXPANSION LOG BOOK: INFRARED HEATERS FOR THE POWER YOGA COMPANY

We’re are installing Infrared heaters! Find out how they work and how they will benefit your practice. The post TPYC STUDIO EXPANSION LOG BOOK: INFRARED HEATERS FOR THE POWER YOGA COMPANY appeared...

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EARLY BIRDS: BOOK YOUR GOA YOGA HOLIDAY 2014!

Early birds that book their Goa yoga holiday before June 28th receive 15% off! Read about the details and price options here. The post EARLY BIRDS: BOOK YOUR GOA YOGA HOLIDAY 2014! appeared first on...

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TEACHER TRAINING STARTS JUNE 24th 2013

We are still accepting applications and are looking forward to receiving yours! The post TEACHER TRAINING STARTS JUNE 24th 2013 appeared first on The Power Yoga Company.

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TPYC TEACHERS TEAM AT LONDON REVOLUTION

On May 18th, Jo, Selda and Pete taught yoga to cyclists that were completing a 185 mile race in aid for Breakthrough Breast Cancer. Read about the event and what... The post TPYC TEACHERS TEAM AT...

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SUMMER YOGA PHOTO COMPETITION

Where are you spending your summer? Will you be on holiday? Will you be at home? And most importantly: Will you be doing yoga? If the answer to the latter... The post SUMMER YOGA PHOTO COMPETITION...

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THE HEALING POWER OF YOGA – JULY BLOG BY VICKY FOX

Read how yoga can help you reconnect with yourself to heal both physically and mentally in this month’s blog. The post THE HEALING POWER OF YOGA – JULY BLOG BY VICKY FOX appeared first on The Power...

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BUILDING WORKS – A VISUAL UPDATE

From Wednesday September 11th all classes will temporarily take place upstairs. There’ll be space for only 12 yogis and yoginis for the time being so please book in advance! For... The post BUILDING...

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The Dos and Don’ts of Asana

The harmony of strength and flexibility make yoga the graceful and powerful practice that attracts so many of us. This week, we sat down with PYC teacher Sophia Butler-Cowdry to learn how we can use...

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How to make real progress in your practice

Sometimes, when you stop trying to get your body into an asana, you can make more progress towards achieving it. It is by letting go of the notion of shape that we can truly advance our practice....

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What is sound healing?

Have you ever wondered what a sound bath is, or how sound can heal? Monica Ruiz, yoga teacher, sound therapist and energy healer introduces us to the amazing power of sound. “If we accept that sound...

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How to set an Intention in yoga

Intention setting is an immensely powerful component of your practice. It creates a tie between your time on the mat and your daily life. Think of it like a spool of thread: you tie the end to your...

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How Yoga Could Transform Your Life in 2020

This new year, we invite you to transform your life with Yoga. Yoga has the power to revolutionise your physical health, your mental model and it gives you techniques for coping with stress, pain and...

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More than yoga, a thriving community…

The Power Yoga Company has always been more than just a place to practice yoga. PYC is at the heart of a beautiful, welcoming community of yogis for whom the studio is a sanctuary. This time of year...

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Boost your immune system with yoga

Taking care of your immune system is a top priority this time of year, but did you know a regular practice is a great way to boost your immunity? Yoga’s ability to reduce stress does your body,...

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From PYC Student to PYC Teacher

Natalie Viklund completed her Teacher Training with PYC, she talked to us about teaching her first class. The first yoga class I taught was on opening day after the studio had been closed to students...

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What to expect when you visit the studio

" The studio feels so clean, ventilated and spacious that I feel confident to be practicing there again. It's wonderful to be back with the yoga community and amazing teachers after missing it so much...

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Meet Marta

This week, we took the opportunity to talk to PYC teacher Marta Decarli. We wanted to find out more about her journey to become a Yoga teacher. How did you get started on your yoga journey? In 2009 I...

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